The Process 

My coaching approach is designed to effectively address any kind of relationship challenge, from conflict, anger and abuse of trust to communication and intimacy difficulties.

I also specialise in working with individuals and couples who are struggling due to the impact of painful past experiences including childhood trauma. If this resonates with you please also check out my trauma therapy page.

I offer a non-judgemental and compassionate space where I explore what your deepest longings and fears are, as well as offering effective strategies, insights and approaches for shifting the negative dynamics you find yourselves in.

Whether I am working with one or both of you, my aim is to take you on a journey of discovery that not only has the potential to transform your relationship but also to deepen your understanding of your own and your partners emotional worlds.

If you are ready to put in the work to heal your relationship you can emerge from your current struggles more connected than ever. This was my experience and I have helped hundreds of committed individuals and couples do the same.

If you choose to embark on this journey with me, a minimum of 4 sessions is recommended at the outset and we then decide next steps. I usually begin working individually and then move to working with the couple, unless, for any number of reasons it makes more sense to continue working on an individual basis.

I offer packages of 4 and 8 sessions, which can then be extended depending on the level of support required. There is no set length of time for resolving your relationship challenges. Some couples get the insights they need after four or eight sessions and with others we are still making progress and integrating the discoveries 20 sessions in. The process always clearly reveals what is required for each unique situation and set of challenges.

Lastly, whilst my focus is on the intimate relationship, the tools and strategies I offer, are also useful for any kind of relationship dynamics.